Shoulder To Shoulder

NOTE: You may need to adjust the quality settings in the bottom right corner of the video player. 1080p resolution recommended.

A shoulder marathon with light weights! You'll move quickly and continuously from one angle to another to sculpt the front, middle and back of your shoulders.

If you'd like to make an optional ($30) donation for Freehouse Online Classes during our studio closure, visit: bit.ly/FHOnline.

We thank you so much for being a part of our freehouse community, in the studio and online!